Hearts Connected

This morning we gathered for the latest installment of Sunrise Yoga, revisiting the Raleigh Rose Garden.. A place near and dear to our hearts. One of the things I love about this series is that people come because they want to. Not because they've paid for it or not because it's part of their daily routine. The vibe is always the desire to be in community... To be together.

Today felt special tho. Not only was there a desire to be there but rather it was a necessity to be there.

I don't know.. Maybe it was the result of the currently political scene or the escalating violence on our global sisters and brothers. But we needed to remember love today. We needed to feel supported and cared for and connected to. I for one drank that particular vibe in like a cold glass of water on a hot day.

My prayer is that those of us in attendance carry the vibe of love, support and community to all those we encounter today. And those not in attendance, if your heart is feeling heavy, may these words inspire your thoughts away from loneliness or disconnect and towards love and allyship. And may we all know and value our essential place in this amazing web of life. Thank you to my Rosettes Katie Breen KJ Jones Natalie Love Winters Rayneen Thebeau and Courtney Michelle Patrick for your assistance. Thanks to the Raleigh Rose Garden for having us. Thank you to my soul family of Happy + Hale .. Tyler Helikson and Matt Whitley, you make me better and there's nothing we can't do together. Lastly thanks to all those who show up with hearts open, souls on fire and pulses beating with magic. ‪#‎community‬ ‪#‎oneheart‬ ‪#‎letsgettogether‬ ‪#‎raleigh‬‪#‎yoga‬ ‪#‎sunrise‬ ‪#‎stopandsmelltheroses‬ ‪#‎love‬ ‪#‎happyandhale‬‪#‎raleighrosegarden‬ ‪#‎carringtonjacksonyoga‬ ‪#‎peaceforall‬