Want to move with me remotely?
My online classes are similar to my in-person classes.
We focus on integrating the whole...
body, mind, spirit, blood, breath, being.
Classes are vinyasa based, with modifications offered and discernment requested.
Opt in, opt out, go rogue... just create a steady path on your mat to you, from you.
You'll get a message from me with the link to the zoom virtual yoga room
20 minutes before the start of class.
So find a spot in your home, unroll your mat, grab your props and meet me online.