Radical Self Care: The Practice of Wellbeing
Time & Location
About the Event
Radical Self Care: The Practice of Wellbeing with Carrington Razook Jackson Sunday April 19, 2-5:00pm Samadhi Yoga Golden Triangle Investment $45 More often than not, we are vulnerable to the practice of caring for others before ourselves. But with the constant forward motion of our lives, this path of putting others needs consistently before our own can only lead to one place…. Burnout. Now, more than ever, we must foster a deeper and more nurturing relationship with Self in order to sustainably walk the path of truth and love.
Radical self-care is more than intermittently tending to self. This is a revolution of self-love. This is a proactive returning to our authenticity. This is an unapologetic ritual of refilling our cups and a remembering that beyond the labels and lenses of our humanity, lies a spirit worthy of prioritizing. In this workshop we’ll explore best practices of turning inward to remember and replenish the core of ourselves and how to sustainably create rituals that serve our wellbeing. The session contains asana, meditation, lecture, journaling and group work. All levels welcome.