Flow For Powe
Time & Location
About the Event
Join You Call This Yoga and Carrington Jackson to give back to our Community through Yoga!
About this Event
Looking forward to seeing you in our fundraising classes for our Powe community class ! We will be hosting two fundraising classes open to ALL skill levels at EK Powe Elementary on Saturday August 24th at 9:30 am and Saturday August 31st at 2:00 pm.
For our first class we will be joined by the one and only Carson Efird, MFA, E-RYT 500, RPYT, YACEP, is a dancing yogini living in Durham, North Carolina. An enthusiastic student and teacher of Prana Vinyasa® Flow yoga, the GYROTONIC EXPANSION SYSTEM® Method and Emergent Improvisation, Carson is inspired by nature, evolutionary Vinyasa, circular pathways, modern dance, somatics, Tantra, Ayurveda, Bhakti, her teachers, Shiva Rea, Juliu Horvath and Susan Sgorbati, and the Sahaja Spirit - the spontaneous flow of consciousness.
For our second class we will be sharing space with the powerful Carrington Jackson. Over the last 20+ years, Carrington’s study of yoga has been a diverse journey through Ashtanga, Iyengar, Vinyasa, and everything in between. Carrington began teaching in 2004 and is E-RYT 500 certified. Her classes are a canvas of power, prayer, and presence, intertwined with messages of spirit, magic, and social responsibility. On a physical level, her teaching practice is about piecing together the individual parts of the body into the more powerful whole. On a soulful level, her passion both on and off the mat is creating a catalyzing container for folks to remember their who, what and why. On a collective level, the purpose of her teaching is to correlate yoga on and off the mat, ultimately paving the way from the I to the WE. In addition to teaching, Carrington is a soulful public speaker, committed spiritual activist and joyful ordained minister.
See you on the mat!