The start of the new year is often marked with setting intentions and creating goals. But trying to make room for new opportunities without first clearing out the clutter can be a fruitless endeavor. The energetic baggage we accumulate over the course of a year (or a lifetime) not only becomes tension and stress in the body but also clouds the path of clear seeing, right knowing and courageous doing.

Join Carrington Jackson, for a unique and liberating experience… Firebowl Practice: Out With The Old, In With The New. This 75-minute virtual class is centered around opening the channels of creativity, vision, courage and action. Ultimately, we’ll be clearing the slate and setting a course for the new year that is open, resourced and ready.

The vinyasa-based practice will include meditation, journaling, breathwork, and reflection. It is open to all levels of practitioners with room for modifications, agency, and discernment. Can’t make that time slot but would love to do the practice? Signup as usual and once class ends, you will be sent a link to the class to use when it fits your schedule. Note: The class link will be available for one week.