The fall equinox signifies the transition out of summer and into fall…. a harvest, or a bringing into fruition what was intentionally planted. It symbolizes shadow and light in equal measure and invites us to consider the ways we can live more wholly in balance.

Join Carrington Jackson for a practice + ritual of the Autumnal Equinox on Friday, 9.20 from 10-11:15 am EST. Class will be available by livestream and/or through a 1-week replay. We will use breath, intention, meditation, and movement to honor and acknowledge our soul’s expansion and evolution as well as prepare the mind, body & spirit for the transitions through seasons. This will be an open-level, vinyasa based class with room for agency, reflection, personal expression of the poses and discernment.