D.I.G & Flow Donation Class

August 17th • 9:00 AM • Core Fitness Studio

All proceeds benefit The Triangle American Heart Association

Carrington and JoJo are teaming up once again for a very special D.I.G and Flow class. Join us on August 17 as we celebrate and raise money for Shirley’s second Heart Walk as a survivor. All money raised will benefit The Triangle American Heart Association.

✨ABOUT THE WORKOUT✨

Determination. Intensity. Flow.

Enjoy the best of both worlds. Build cardio fitness with a challenging DIG class workout. Then switch over to a strength-and-flexibility-developing Flow Yoga class. Two instructors, two styles, twice the better you!

This class is FREE but we ask that you make a small donation.