This 60-minute vinyasa-based class will include a detoxifying sequence that incorporates twists, chest openers & core activation designed to rinse away tangible & intangible toxins. Through dynamic asana, reflective self-inquiry and sacred stillness, we’ll work to cleanse physically, emotionally and energetically from inside out to catalyze healthy and sustainable change for ourselves, and inevitably the world.

Class will be Friday, November 25th from 9:30-10:30 EST through Blue Lotus Yoga. Can’t make that time slot but would love to do the practice? Signup as usual and once class ends, you will be sent a recording link to use when it fits your schedule. Note: The class link will be accessible for one week.